{"id":9,"date":"2025-02-05T11:05:51","date_gmt":"2025-02-05T11:05:51","guid":{"rendered":"http:\/\/coachebeltoft.com\/?page_id=9"},"modified":"2026-01-07T07:19:15","modified_gmt":"2026-01-07T07:19:15","slug":"maria-ebeltoft-online-coaching","status":"publish","type":"page","link":"https:\/\/coachebeltoft.com\/","title":{"rendered":"Maria Ebeltoft Online Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7ae51 elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"ff7ae51\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6bc1233d e-con-full e-flex e-con e-child\" data-id=\"6bc1233d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f684be5 e-flex e-con-boxed e-con e-parent\" data-id=\"4f684be5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46fca50f e-flex e-con-boxed e-con e-child\" data-id=\"46fca50f\" data-element_type=\"container\" id=\"lead-form\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f062bc7 e-con-full form-container e-flex e-con e-child\" data-id=\"5f062bc7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56eed8db elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"56eed8db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Maria Ebeltoft Online Coaching<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1343e3a3 elementor-widget elementor-widget-html\" data-id=\"1343e3a3\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script src=\"https:\/\/ajax.googleapis.com\/ajax\/libs\/jquery\/3.5.1\/jquery.min.js\"><\/script>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Mulish\" rel=\"stylesheet\" \/>\n<script src=\"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v8\/beefit-lead-form-min.js\"><\/script>\n<link\n  rel=\"stylesheet\"\n  href=\"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v8\/beefit-lead-form-style.css\"\n\/>\n\n<script><\/script>\n<style>\n  .container {\n    display: flex;\n    justify-content: center;\n    width: 100%;\n    background: transparent;\n  }\n  .beefit-lead-form .button-label h2 {\n    font-size: 1em;\n    font-family: \"Mulish\", Sans-Serif;\n    line-height: normal;\n    margin: 0px;\n    font-weight: bold;\n    color: white;\n  }\n  .beefit-lead-form {\n    font-family: muli, Sans-Serif;\n    background: transparent;\n    border-radius: 10px;\n    padding: 0px;\n    margin-top: 20px;\n    width: 600px;\n  }\n  .beefit-lead-form .progressbar {\n    height: 9px;\n    background: white;\n    width: 100%;\n    border-radius: 4px;\n  }\n  .beefit-lead-form .step .lead-form-title {\n    margin-top: 10px;\n    font-size: 18px;\n    font-weight: bold;\n    color: white;\n  }\n  .beefit-lead-form .progressbar .progress {\n    height: 9px;\n    background: #71b8b9;\n    width: 20%;\n    border-radius: 4px;\n    transition: width 0.3s;\n  }\n  .beefit-lead-form .button-label:hover h2 {\n    color: white !important;\n  }\n  .beefit-lead-form .button-label h2 {\n    color: #3d3d4f !important;\n  }\n  .beefit-lead-form .button-label {\n    color: #3d3d4f !important;\n    background: white;\n  }\n  .beefit-lead-form .button-label:hover {\n    background: #71b8b9;\n    color: white;\n    box-shadow: 0 3px 10px rgb(0 0 0 \/ 20%), inset 0 -3px 0 rgb(0 0 0 \/ 32%);\n  }\n  .beefit-lead-form .radio-label:checked + .button-label {\n    background: #b3e5e5;\n    color: white;\n  }\n  .beefit-lead-form .button-container .lead-form-button.next {\n    background: white;\n    color: #3d3d4f;\n  }\n  .beefit-lead-form .button-container .lead-form-button.next:hover {\n    background: #71b8b9;\n    color: white;\n    box-shadow: 0 3px 10px rgb(0 0 0 \/ 20%), inset 0 -3px 0 rgb(0 0 0 \/ 32%);\n  }\n  .beefit-lead-form .button-container .lead-form-button.previous {\n    background: white;\n    color: #3d3d4f;\n  }\n  .beefit-lead-form .button-container .lead-form-button.previous:hover {\n    background: #71b8b9;\n    color: white;\n\tbox-shadow: 0 3px 10px rgb(0 0 0 \/ 20%), inset 0 -3px 0 rgb(0 0 0 \/ 32%);\n  }\n  .beefit-lead-form .complete-text {\n    text-align: center;\n    margin-top: -10px;\n    color: white;\n    font-size: 20px;\n    font-weight: bold;\n  }\n\/*\nIf the leadform container has trouble with some phone screens, \ntry and add specific pixel size for the phone screen under @media screen\n  @media screen {\n\t\n  }\n*\/ \n<\/style>\n<script>\n  const step1 = {\n    title: \"Hva er dine hovedm\u00e5l?\",\n    inputs: [\n      {\n        id: \"goal\",\n        desc: \"goal\",\n        type: \"options\",\n        config: {\n          goToNextOnSelect: true,\n        },\n        options: [ \n          { label: \"Fettreduksjon og livsstilsendring\", value: \"Fettreduksjon og livsstilsendring\" },\n          { label: \"Muskelvekst og styrkeutvikling\", value: \"Muskelvekst og styrkeutvikling\" },\n\t\t  { label: \"Sterkere og bedre l\u00f8per\", value: \"Sterkere og bedre l\u00f8per\" },\n        ],\n        result: undefined, \/\/ used internally.\n      },\n    ],\n  };\n\n  const step2 = {\n    title: \"Jeg er\",\n    inputs: [\n      {\n        id: \"age\",\n        desc: \"age\",\n        type: \"options\",\n        config: {\n          goToNextOnSelect: true,\n        },\n        options: [ \n          { label: \"18-25\", value: \"18-25\" },\n          { label: \"26-35\", value: \"26-35\" },\n\t\t  { label: \"35+\", value: \"35+\" },\n        ],\n        result: undefined, \/\/ used internally.\n      },\n    ],\n  };\n\n  const step3 = {\n    title: \"Hva er din motivasjon til \u00e5 starte n\u00e5?\",\n    inputs: [\n      {\n        id: \"motivation\",\n        desc: \"motivation\",\n        type: \"textarea\",\n        config: {\n          placeholder: \"f.eks. Nylig hendelse, kommende ferie, ...\",\n        },\n        result: undefined, \/\/ used internally.\n      },\n    ],\n  };\n\n  const step4 = {\n    title: \"Jeg kommer til \u00e5 kontakte deg p\u00e5 telefon, hvilket tidsrom passer best?\",\n    inputs: [\n      {\n        id: \"timeframe\",\n        desc: \"timeframe\",\n        type: \"options\",\n        config: {\n          goToNextOnSelect: true,\n        },\n        options: [ \n          { label: \"8-12\", value: \"8-12\" },\n          { label: \"12-16\", value: \"12-16\" },\n\t\t  { label: \"16-20\", value: \"16-20\" },\n        ],\n        result: undefined, \/\/ used internally.\n      },\n    ],\n  };\n\n  const step5 = {\n    title: \"Kontaktinformasjon:\",\n    inputs: [\n      {\n        id: \"name\",\n        desc: \"name\",\n        type: \"text\",\n        config: {\n          icon: \"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v8\/profile.svg\",\n          placeholder: \"Ditt fulle navn\",\n        },\n        result: undefined, \/\/ used internally\n      },\n      {\n        id: \"email\",\n        desc: \"email\",\n        type: \"text\",\n        config: {\n          icon: \"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v8\/mail.svg\",\n          placeholder: \"e-email\",\n        },\n        result: undefined, \/\/ used internally\n      },\n      {\n        id: \"phone\",\n        desc: \"phone\",\n        type: \"text\",\n        config: {\n          icon: \"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v8\/phone.svg\",\n          placeholder: \"ditt telefonnummer\",\n        },\n        result: undefined, \/\/ used internally\n      },\n\t  \/*\n      {\n        id: \"instagram\",\n        desc: \"Din Instagram profil\",\n        type: \"text\",\n        config: {\n          icon: \"https:\/\/beefit-tracker.s3.eu-west-2.amazonaws.com\/website-components\/beefit-lead-form\/v1\/instagram.png\",\n          placeholder: \"Din instagram profil\",\n        },\n        result: undefined, \/\/ used internally\n      },\n\t  *\/\n    ],\n  };\n\n  const leadForm = {\n    id: \"my-lead-form\",\n    endpoint:\n      \"https:\/\/mainserver-coach.herokuapp.com\/api\/lead\/webhook?api_key=ws-ad1b08bf-8134-4210-835d-d2cce15f6864\",\n    submitText: \"Kontakt meg\",\n    enableFacebookPixel: false,\n    showCountryCode: false, \/* Change this line if country code is required by customer from false to true *\/\n    completeText: \"Takk, jeg kontakter deg s\u00e5 snart som mulig.\",\n    steps: [step1, step2, step3, step4, step5],\n  };\n  const result = {};\n  setTimeout(function () {\n    const form1 = new BeefitLeadForm(\"example-lead-form-en\", leadForm);\n  }, 100);\n<\/script>\n<div class=\"container\">\n  <div class=\"beefit-lead-form\" id=\"example-lead-form-en\">\n    <div class=\"form-content\">\n      <div class=\"progressbar\">\n        <div class=\"progress\"><\/div>\n      <\/div>\n      <form>\n        <div class=\"step-container\"><\/div>\n      <\/form>\n      <div class=\"button-container\">\n        <div\n          class=\"lead-form-button previous\"\n          on-click=\"previousStep(); trackSubmit()\"\n        >\n\t\tTilbake\n        <\/div>\n        <div class=\"lead-form-button next\" on-click=\"nextStep(); trackSubmit()\">\n\t\t\tNeste\n        <\/div>\n        <div\n          id=\"beefit-submit-button\"\n          class=\"lead-form-button submit\"\n          on-click=\"submitForm()\"\n        >\n\t\tKom i gang!\n        <\/div>\n      <\/div>\n    <\/div>\n    <div class=\"loading-step\" style=\"display: none\">\n      <div class=\"lds-dual-ring\"><\/div>\n    <\/div>\n    <div class=\"complete-step\" style=\"display: none\">\n      <div class=\"complete-checkmark\">\n        <svg\n          class=\"checkmark\"\n          xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n          viewBox=\"0 0 52 52\"\n        >\n          <circle\n            class=\"checkmark__circle\"\n            cx=\"26\"\n            cy=\"26\"\n            r=\"25\"\n            fill=\"none\"\n          \/>\n          <path\n            class=\"checkmark__check\"\n            fill=\"none\"\n            d=\"M14.1 27.2l7.1 7.2 16.7-16.8\"\n          \/>\n        <\/svg>\n      <\/div>\n      <div class=\"complete-text\">COMPLETE \ud83c\udf89<\/div>\n    <\/div>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0dafc8f e-con-full e-flex e-con e-child\" data-id=\"0dafc8f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f011a elementor-fixed elementor-widget elementor-widget-button\" data-id=\"e8f011a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#lead-form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START N\u00c5<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd7e1f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6dd7e1f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#hvorfor\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm-32-316v116h-67c-10.7 0-16 12.9-8.5 20.5l99 99c4.7 4.7 12.3 4.7 17 0l99-99c7.6-7.6 2.2-20.5-8.5-20.5h-67V140c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hvem er jeg som coach?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73ebf97b e-flex e-con-boxed e-con e-parent\" data-id=\"73ebf97b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c21915e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1c21915e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Do good, feel good!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f047d2b e-flex e-con-boxed e-con e-parent\" data-id=\"6f047d2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ee7203e e-con-full e-flex e-con e-child\" data-id=\"1ee7203e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06f3159 elementor-widget elementor-widget-html\" data-id=\"06f3159\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script defer src=\"https:\/\/app.simplyreview.com\/widgets\/textvideocarousel\/index.js\"><\/script>\n<div data-widget-textvideocarousel=\"f2Yn7Z6NUoWAr9uEwSn3SSn1pnm2_JTW9QM3YfqCZpaMCcrYt\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-126e1f8 e-flex e-con-boxed e-con e-parent\" data-id=\"126e1f8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a35fea2 e-con-full e-flex e-con e-child\" data-id=\"a35fea2\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ca15db e-con-full e-flex e-con e-child\" data-id=\"6ca15db\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a2c33ed e-con-full e-flex e-con e-child\" data-id=\"a2c33ed\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0175e39 elementor-widget elementor-widget-image\" data-id=\"0175e39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"80\" height=\"80\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/number-1.png\" class=\"attachment-full size-full wp-image-12\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98391e7 elementor-widget elementor-widget-heading\" data-id=\"98391e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fyll ut kontaktskjemaet<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6106fdf elementor-widget elementor-widget-text-editor\" data-id=\"6106fdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fyll ut kontaktskjema og fortell meg om dine m\u00e5lsetninger<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e551ec e-transform elementor-widget elementor-widget-image\" data-id=\"9e551ec\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"194\" height=\"108\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/arrow.png\" class=\"attachment-large size-large wp-image-13\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e3721e3 e-con-full e-flex e-con e-child\" data-id=\"e3721e3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9b8a9a elementor-widget elementor-widget-image\" data-id=\"a9b8a9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"161\" height=\"160\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/number.png\" class=\"attachment-full size-full wp-image-14\" alt=\"\" srcset=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/number.png 161w, https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/number-150x150.png 150w\" sizes=\"(max-width: 161px) 100vw, 161px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca40a50 elementor-widget elementor-widget-heading\" data-id=\"ca40a50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Du blir kontaktet<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d2104 elementor-widget elementor-widget-text-editor\" data-id=\"41d2104\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du blir kontaktet innen kort tid<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b14f7 e-transform elementor-widget elementor-widget-image\" data-id=\"36b14f7\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"194\" height=\"108\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/arrow.png\" class=\"attachment-large size-large wp-image-13\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e21a7f2 e-con-full e-flex e-con e-child\" data-id=\"e21a7f2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac687ef elementor-widget elementor-widget-image\" data-id=\"ac687ef\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"81\" height=\"80\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/number-2.png\" class=\"attachment-full size-full wp-image-15\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5807a42 elementor-widget elementor-widget-heading\" data-id=\"5807a42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Start din reise<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba34d7 elementor-widget elementor-widget-text-editor\" data-id=\"4ba34d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jeg presenterer hvordan jeg kan hjelpe deg \u00e5 n\u00e5 dine m\u00e5l<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c8f2082 e-flex e-con-boxed e-con e-parent\" data-id=\"7c8f2082\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-621a081 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"621a081\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b180fd4 e-transform elementor-widget elementor-widget-heading\" data-id=\"b180fd4\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONLINE COACHINGEN GIR DEG:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2a5aca e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"c2a5aca\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-969c0f5 e-transform elementor-widget elementor-widget-heading\" data-id=\"969c0f5\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">ONLINE COACHINGEN GIR DEG:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eebf02 e-con-full e-flex e-con e-child\" data-id=\"6eebf02\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-112ee88d e-con-full e-flex e-con e-child\" data-id=\"112ee88d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d86c014 e-con-full e-flex e-con e-child\" data-id=\"2d86c014\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b82415d elementor-widget elementor-widget-heading\" data-id=\"4b82415d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Treningsplaner laget for deg\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-420eb2c4 elementor-widget elementor-widget-text-editor\" data-id=\"420eb2c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Skreddersydd deg og dine m\u00e5lsetninger, med fokus p\u00e5 effektiv progresjon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ebf25a2 e-con-full e-flex e-con e-child\" data-id=\"1ebf25a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b1a0e4a elementor-widget elementor-widget-heading\" data-id=\"7b1a0e4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Din egen kostholdsplan<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66a66bd5 elementor-widget elementor-widget-text-editor\" data-id=\"66a66bd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Enkle og smakfulle m\u00e5ltider som sikrer deg nyttig n\u00e6ring og trivsel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f466455 e-con-full e-flex e-con e-child\" data-id=\"6f466455\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a9ead51 elementor-widget elementor-widget-heading\" data-id=\"1a9ead51\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sammen sporer vi din fremgang<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-738b6cdb elementor-widget elementor-widget-text-editor\" data-id=\"738b6cdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ukentlige check-ins og enkel tracking av trening, m\u00e5ltider og fremgang<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f578814 e-con-full e-flex e-con e-child\" data-id=\"1f578814\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5471afc6 elementor-widget elementor-widget-heading\" data-id=\"5471afc6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L\u00f8pende kommunikasjon<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c03e9db elementor-widget elementor-widget-text-editor\" data-id=\"5c03e9db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Veiledning og st\u00f8tte &#8211; n\u00e5r du beh\u00f8ver det!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54930f94 elementor-widget elementor-widget-image\" data-id=\"54930f94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"628\" height=\"1024\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/Midnight-628x1024.png\" class=\"attachment-large size-large wp-image-127\" alt=\"\" srcset=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/Midnight-628x1024.png 628w, https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/Midnight-184x300.png 184w, https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/Midnight.png 697w\" sizes=\"(max-width: 628px) 100vw, 628px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f72652d e-flex e-con-boxed e-con e-parent\" data-id=\"6f72652d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ed64a9 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"6ed64a9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d07f17 elementor-widget elementor-widget-menu-anchor\" data-id=\"8d07f17\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"hvorfor\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea648c3 e-transform elementor-widget elementor-widget-heading\" data-id=\"ea648c3\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HVORFOR VELGE MEG SOM COACH?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26acd42 e-con-full e-flex e-con e-child\" data-id=\"26acd42\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c694b2 e-transform elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"2c694b2\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">HVORFOR VELGE MEG SOM COACH?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-233a57ee e-con-full e-flex e-con e-child\" data-id=\"233a57ee\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35a31b91 e-con-full e-flex e-con e-child\" data-id=\"35a31b91\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8529e7 elementor-widget elementor-widget-video\" data-id=\"d8529e7\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"http:\/\/coachebeltoft.com\/wp-content\/uploads\/2026\/01\/CME_nykarusell.mp4\" autoplay=\"\" loop=\"\" controls=\"\" muted=\"muted\" playsinline=\"\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c0f9087 e-con-full e-flex e-con e-child\" data-id=\"5c0f9087\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77d9e0ee e-con-full e-flex e-con e-child\" data-id=\"77d9e0ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcf5289 elementor-widget elementor-widget-text-editor\" data-id=\"5dcf5289\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 12pt;margin-bottom: 6pt\"><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Jeg er sertifisert personlig trener, Hyrox Performance Coach og har en bachelorgrad i ern\u00e6ring. Gjennom lang erfaring som online coach har jeg fulgt mennesker med ulike livssituasjoner og m\u00e5lsetninger \u2013 og vet at b\u00e6rekraftige resultater skapes n\u00e5r treningen og kostholdet er gjennomf\u00f8rbart i hverdagen.<\/span><\/p><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 12pt;margin-bottom: 6pt\"><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Med bakgrunn fra bodyfitness har jeg et solid fundament i styrketrening. De senere \u00e5rene har jeg ogs\u00e5 utviklet en sterk interesse for l\u00f8ping og hybridtrening \u2013 s\u00e6rlig rettet mot Hyrox. Jeg brenner for \u00e5 hjelpe deg som vil trene m\u00e5lrettet og kjenne p\u00e5 stadig utvikling, enten du er nybegynner eller \u00f8nsker \u00e5 ta treningen til et nytt niv\u00e5.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Jeg er ogs\u00e5 dypt engasjert i hvordan et r\u00e5varebasert, n\u00e6ringsrikt kosthold kan bidra til bedre helse, forebygging av livsstilsrelaterte plager \u2013 og ikke minst, bedre treningsresultater. Kosthold skal ikke v\u00e6re ekstremt eller rigid, men st\u00f8tte opp om god helse, prestasjon og trivsel.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Som sm\u00e5barnsmor vet jeg hvordan en travel hverdag kan kreve b\u00e5de fleksibilitet og realisme. Derfor er jeg opptatt av at en sunn livsstil m\u00e5 fungere i praksis \u2013 og at man f\u00e5r igjen for tiden og innsatsen man legger ned. Jeg tror p\u00e5 effektiv og m\u00e5lrettet trening med fokus p\u00e5 kvalitet fremfor kvantitet.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Jeg er en coach som ser hele mennesket \u2013 og som forst\u00e5r at utfordringer vil oppst\u00e5. Jeg gir st\u00f8tte der det trengs, og konstruktive tilbakemeldinger der det fremmer vekst.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Coaching handler ikke bare om kunnskap og ansvarliggj\u00f8ring, men ogs\u00e5 om \u00e5 jobbe med tankesett og vaner, slik at du kan st\u00e5 st\u00f8dig gjennom motgang \u2013 uten \u00e5 falle av sporet.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Sammen bygger vi et solid fundament for helhetlig helse, hvor du l\u00e6rer gjennom praksis og f\u00e5r verkt\u00f8yene du trenger for \u00e5 lykkes med m\u00e5lene dine og skape en b\u00e6rekraftig livsstil.<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"><br \/><\/span><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Mine styrker som coach<\/span><\/strong><\/p><ul style=\"margin-top: 0;margin-bottom: 0;padding-inline-start: 48px\"><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 12pt;margin-bottom: 0pt\" role=\"presentation\"><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Tverrfaglig utdanning:<\/span><\/strong> <span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Bachelor i ern\u00e6ring, sertifisert Personlig Trener, Hyrox Performance Coach og Crossfit Level 1 Trener<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\" role=\"presentation\"><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Lang erfaring:<\/span><\/strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"> Online coach siden 2014, PT siden 2012<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\" role=\"presentation\"><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Bred treningsinteresse:<\/span><\/strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"> Styrke, l\u00f8ping og fysikkutvikling \u2013 og hvordan de kan kombineres smart<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 0pt\" role=\"presentation\"><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Mat med mening:<\/span><\/strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"> R\u00e5varebasert og n\u00e6ringsrikt kosthold som st\u00f8tter god helse og trivsel uansett om ditt m\u00e5l er fettreduksjon eller performance<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type: disc;font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre\"><p dir=\"ltr\" style=\"line-height: 1.38;margin-top: 0pt;margin-bottom: 12pt\" role=\"presentation\"><strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">Balansert tiln\u00e6rming:<\/span><\/strong><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"> Realistisk og b\u00e6rekraftig livsstil med rom for b\u00e5de utvikling <\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: italic;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\">og<\/span><span style=\"font-size: 11pt;font-family: Arial, sans-serif;color: #000000;background-color: transparent;font-style: normal;font-variant: normal;text-decoration: none;vertical-align: baseline;white-space: pre-wrap\"> livets realiteter<\/span><\/p><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e5fc92d e-flex e-con-boxed e-con e-parent\" data-id=\"4e5fc92d\" data-element_type=\"container\" 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href=\"http:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/12\/Personvernerklaering.pdf\" target=\"_blank\">Personvernerkl\u00e6ring<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257d5509 elementor-widget elementor-widget-text-editor\" data-id=\"257d5509\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Copyright \u00a92024 Maria Ebeltoft. All rights reserved. Powered By Beefit.io<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9f94a e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e9f94a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f3402b5 elementor-widget elementor-widget-image\" data-id=\"3f3402b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"88\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/googleplay.svg.png\" class=\"attachment-large size-large wp-image-18\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31495ab elementor-widget elementor-widget-image\" data-id=\"31495ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"88\" src=\"https:\/\/coachebeltoft.com\/wp-content\/uploads\/2025\/02\/appstore.svg.png\" class=\"attachment-large size-large wp-image-19\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Maria Ebeltoft Online Coaching Tilbake Neste Kom i gang! COMPLETE \ud83c\udf89 START N\u00c5 Hvem er jeg som coach? Do good, feel good! Fyll ut kontaktskjemaet Fyll ut kontaktskjema og fortell meg om dine m\u00e5lsetninger Du blir kontaktet Du blir kontaktet innen kort tid Start din reise Jeg presenterer hvordan jeg kan hjelpe deg \u00e5 n\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":15,"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/pages\/9\/revisions\/182"}],"wp:attachment":[{"href":"https:\/\/coachebeltoft.com\/index.php\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}